Free weights

Necessary part of each gym. In this zone, there should be differentiated burdens, as well as elements of space organization. The free weights zone is characterized by a small number of machines, replaced by the loads itself and the barbell. Elements of this zone of club or gym are primarily used for strength training, but can also be used in functional training.  Free weights are mainly bars and dumbbells, both with low loads and with high Olympic loads.  Free weights are popular for men, but nowadays, women more and more often use these types of workouts. Apus Sports products will provide comprehensive equipment for the free weights zone.

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